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"Dr. Garwacki is an amazing PT! I came in with some pelvic floor symptoms and ... I’ve had so much progress in just 6 weeks, if you have any pelvic floor symptoms or even think you might, go see her, she will help you!!" L.K.
Have you ever wondered if there should be ways to recover from pelvic floor issues that don't involve being told:
What do you expect, you had a baby?
Just deal with it, there's nothing we can do
Just have a glass of wine, relax, it's all in your head!
Sex is supposed to hurt, you're a woman
At Uplift Pelvic Health, we are here to listen to your concerns, and help you find relief. Whether your living with postpartum changes, having difficulty with sexual function, struggling with bladder/bowel issues, or have tricky hip or back pain, we are here for you, with actual ways to get better! Let's get started on recovery today!
Who We Help
Pregnancy Care: At Uplift Pelvic Health, we believe that pregnancy should not be a time where you just live with pain, discomfort, and leaking. We want you feeling your best during pregnancy! We help women with: pubic symphysis pain, hip/back pain, urinary leakage, painful sex, birth preparation, and more during pregnancy. Birth preparation involves learning how to relax your pelvic floor, how to push, what types of exercises you can do to help during labor, and how to help calm your nervous system for a better birth! Preparing for a c-section? We are here for you to, from building some core strength to improving hip mobility, to having strategies for immediately post-partum, pelvic floor PT is for you too!
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Postpartum Care: Getting back to feeling your best is imperative after pregnancy! Immediately postpartum the pelvic floor is weak, and needs some help getting it's strength back. We help women recover from pregnancy changes and injuries including: tearing during delivery, painful sex, hip/back pain, c-section recovery, abdominal separation (diastasis recti/DRA), tailbone pain, urinary leakage +/or retention, bowel leakage or constipation, and more.
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Urinary Issues: We can help you with urinary leakage, urgency (where you have to go to the bathroom all the time or RIGHT NOW), painful bladder, interstitial cystitis, and overactive bladder syndrome.
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Bowel Issues: We help people resolve their bowel issues. We can help with bowel urgency, bowel leakage, constipation, IBS/IBD, painful bowel movements and more.
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Painful Intercourse/Insertion: Painful intercourse and painful insertion can be so hard to manage on your own, and it impacts so many areas of your life from intimate relationships to visiting the OB/GYN for wellness checks. We can help you reduce pain with penetration, reduce vaginal burning, enjoy different positions, be able to go and get a pap-smear, use tampons comfortably, and more!
Men's Pelvic Floor Physical Therapy: We treat men for a variety of issues including testicular pain, pre-operative and post-operative care for prostate cancer, bladder issues, bowel issues, low back and hip pain, sexual function such as erectile dysfunction, and pelvic pain.
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Tailbone, Hip Pain and Back Pain: The tailbone, hip, and low back are all connected with the pelvic floor, and get better when we take a whole body approach, including the pelvic floor.
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Not finding exactly what you are suffering with? This list isn't all inclusive, we work with people with all different kinds of pelvic health issues, and have likely helped people with similar symptoms to what you have. Have questions? Give us a call, we'd love to answer any questions you may have!
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